Self-Care Printable Planner Insert Minimal Version, Stress Relief, Mood Chart, Mental Health Anti-Anxiety Printable, Daily Journal Page

NOTE: USE CODE FREEBIE25 AT CHECKOUT TO GET THIS ITEM FOR FREE!

Self-Care is not optional.

Track your wellbeing, daily mood, water intake, nutritional and more with this simplified daily check-in sheet.

What's Included:

✔ Access your download right away from the link sent to your inbox!

✔ Includes sections to rate mood and stress levels. 

✔ Keep track of your water intake, physical activity, and eating habits. 

✔ Space to leave notes, daily affirmations, and reminders to yourself. 

✔ Sign up for free updates when we update this printable. 

✔Also available: El and Al's Self Care Sticky Notes 


© El and Al Co. All Rights Reserved. This digital file is provided for individual use and cannot be redistributed or resold.