Taking care of yourself is not optional. El and Al Co.'s Self Care Sticky Notes are a convenient way to do a daily check-in on your mood, stress levels, nutrition, and more.
✔ 3x3 inch sticky notes available in 5, 10, 20, 40, and 100 packs. Buy in bulk and save!
✔ The mini size works great for writing quick notes on-the-go.
✔ Includes sections to rate mood and stress levels.
✔ Keep track of your water intake, physical activity, and eating habits.
✔ Space to leave notes, daily affirmations, and reminders to yourself.
✔ Convenient and practical - Each day you can attach a sticky note to your desk, laptop, or cubicle as a reminder to prioritize self-care.
